Category Archives: Personal Development

Bob’s strategies on personal and self development from diminishing fear, worry, and stress, to enhancing the way you think, improving health, finances and more.

March 3, 2020

More Possibilities Than We Realize »

Possibilities Than You Realize Thich Nhat Hanh quotes

Oftentimes, we look at a problem and only see more problems. Instead, maybe, we can make an effort to look at the possibilities that we can experience from the problem or challenge. Perhaps, instead of thinking there is only one or two ways to handle a situation, maybe there are more.

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October 3, 2019

Trust the Transition – God’s Got You! »

Transition - God's Got You Oct 2019 Post

You just have to trust and stop trying. By trying, I mean, wrestling with the thoughts of, “Should I do this,” or “What if that happens.” Overthinking and super strategizing shows a lack of faith. Instead of asking, “What if…? say, “Even if… I know that God has got me!”

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May 30, 2019

Stop Looking for Zen at the Top of Mountains »

The only Zen you find at the top of mountains is the Zen you bring up there.

The old saying, “No matter where you go, there you are” still holds true. How many people climb mountains, go to far away places or even jump from planes to experience that “Zen moment?” As the quote states, you bring Zen with you – internally. That peace, compassion and oneness travels with you and is not gained via the outside in.

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February 25, 2019

Go VEGAN – Never Underestimate the Power of a Small Group of Dedicated People »

A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history.

Go Vegan – It was Gandhi who said, “A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history.” If you know me, I am passionate about helping people go plant-based. It’s the absolutely right thing to do for your own health, but FAR MORE IMPORTANTLY than my health or yours, is that it is the ABSOLUTE right thing to do for the animals and the planet.

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January 19, 2018

By Yourself and Bored? »

_If you're alone and you're getting bored, obviously, you're in bad company._

Bored and Alone: If you take away the cell phone, the tablet, the TV or even a book, how long could you sit still and do nothing? That could be quite a challenge for most people, myself included (even though I am trying to do that when I can).

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