Category Archives: Personal Development

Bob’s strategies on personal and self development from diminishing fear, worry, and stress, to enhancing the way you think, improving health, finances and more.

August 25, 2021

What Do You Expect? Wherever You Go… »

wherever you go 3

This story gives new meaning to the phrase wherever you go, there you are. No matter where this couple chose to live they would still find the same kind of people that they had always found. What do you expect? Do you blame others? A quick motivational story with a message from Bob Garner – entertaining motivational speaker.

Continue Reading
May 31, 2021

Life Is Not a Race. Slow Down and Breathe »

Life is not a race. Go sowly, breathe and smile thich nhat hanh

You need to slow down. All will get done. You can build your business or work for your company without sacrificing your physical, emotional and family’s well-being. Don’t believe the social media hype. Just slow down, smile and take a breathe. Take a deep breath and relax. All is well.

Continue Reading
  |  
January 18, 2021

Perseverance – Martin Luther King Jr and Moving Forward »

Keep going mlk

Martin Luther King Jr. knew a lot about perseverance and moving forward. While we all struggle with Covid, as well as this horrific period of our Nation’s history, while many of us have been damaged either financially, physically, emotionally or mentally, we will get through this if we come together, work together and be here for one another.

Continue Reading
  |  
March 3, 2020

More Possibilities Than We Realize »

Possibilities Than You Realize Thich Nhat Hanh quotes

Oftentimes, we look at a problem and only see more problems. Instead, maybe, we can make an effort to look at the possibilities that we can experience from the problem or challenge. Perhaps, instead of thinking there is only one or two ways to handle a situation, maybe there are more.

Continue Reading
October 3, 2019

Trust the Transition – God’s Got You! »

Transition - God's Got You Oct 2019 Post

You just have to trust and stop trying. By trying, I mean, wrestling with the thoughts of, “Should I do this,” or “What if that happens.” Overthinking and super strategizing shows a lack of faith. Instead of asking, “What if…? say, “Even if… I know that God has got me!”

Continue Reading
May 30, 2019

Stop Looking for Zen at the Top of Mountains »

The only Zen you find at the top of mountains is the Zen you bring up there.

The old saying, “No matter where you go, there you are” still holds true. How many people climb mountains, go to far away places or even jump from planes to experience that “Zen moment?” As the quote states, you bring Zen with you – internally. That peace, compassion and oneness travels with you and is not gained via the outside in.

Continue Reading